Abstract
Wellness has become a popular topic in recent years, with an increasing number of people becoming conscious of their health and wellbeing. This article aims to discuss wellness, primarily focusing on beauty as a topic. The article will provide background information, explore the topic, state the author’s observations and opinions while providing supporting evidence, and reference the research and viewpoints of other experts.
Introduction
Wellness has different definitions according to various perspectives. However, in general, it refers to the practice of maintaining or enhancing physical and mental health and wellbeing. The concept of wellness is all-encompassing, covering every aspect of life, including social, cultural, spiritual, occupational, intellectual, emotional, and environmental dimensions. The beauty industry, which includes skincare, makeup, haircare, and more, has for a long time been an indispensable aspect of wellness. Beauty is not simply about looking good, but it also has a significant impact on one’s confidence and self-esteem.
Body
The beauty industry has evolved greatly in the past years and has become more diverse and inclusive. The shift has been from a narrow definition of beauty that was exclusively limited to specific body types, skin tones, and beauty standards, towards a broader, more holistic approach to beauty that celebrates individual self-expression, diversity, and personal wellness. This trend has led to an increased focus on natural and organic ingredients in the beauty products, creating a demand for products that promote wellness and self-care.
The rise of the wellness industry is not only limited to the beauty sector but has also extended to the health and fitness industry. More people are adopting healthy lifestyles, such as eating healthy and exercising regularly, taking care of their emotional and mental health, and engaging in other wellbeing practices like meditation and mindfulness. The shift from just “looking good” to both “looking good and feeling good” has made wellness an integral part of the beauty industry.
While wellness practices provide numerous benefits, it is crucial not to fall into the trap of idealizing perfection as this can lead to self-judgment and low self-esteem. The pressure to look perfect can sometimes prove to be more harmful than helpful. Therefore, it is essential to focus on individual well-being and to make well-informed decisions when it comes to beauty.
Conclusion
Wellness is a vital aspect of the beauty sector, and it plays a significant role in personal wellbeing. The shift towards a broader, more holistic approach to beauty is a positive development as it celebrates individual self-expression, diversity, and promotes self-care. However, we must keep in mind that wellness practices should be inclusive and not impose pressure to strive for perfection. When it comes to beauty and wellness, it’s essential to focus on personal wellbeing rather than societal ideals.
